![]() The core of the book is perhaps the best part. (The acutal Tai Chi forms are best learned person-to-person in classes from a qualified teacher or second-best via a video.) It covers the roots of Tai Chi in Taoist wisdom, the actions of the Yin and Yang powers, and the processes for developing one's Chi, refining it into Jing, and applying it in various ways, such as transfer power. ) Tai Chi Classics gives one the definitions and conceptual understanding needed to grasp the energy dynamics of Tai Chi. But reading this "Tai Chi Classics" essentially set the stage for me. For example, his "Nine Nights with a Taoist Master-DSE" was life-transforming and practice-transforming. (The other 2 best books are Master Liao's recent works which just became widely available in '05. SIMPLY, ONE OF THE 3 BEST BOOKS ON ORIGINAL TAI CHI AND INTERNAL POWER I'VE EVER FOUND.
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